How Cohorts Keep You Motivated Without Pressure

Why Comparisons Are Tricky

Comparing to friends can feel personal. But comparing to anonymized groups gives perspective without judgment.

What a Cohort Is

A cohort = people like you (e.g., same age band, country, BMI range, or medication).

Privacy Rules

• No small groups (<30–50)
• Shown only as medians/percentiles
• No names, no identifiers

Benefits

You’ll see that your ups, downs, and plateaus are normal. It’s motivating to know you’re not alone.

Motivation > Competition

It’s not about beating anyone—it’s about seeing steady, human progress together.

🌍 Explore your cohort in Together We Lose. See how your journey compares, safely and privately.