Why Perfection Trips Us Up
Many people start strong, then feel “off track” after one missed day. But perfection isn’t realistic—or necessary.
The Psychology of Streaks
Humans love streaks. Seeing a run of days where you showed up—even in small ways—creates momentum and keeps motivation alive.
Streakable Actions
- Logging your weight daily
- Marking a behavior tag (like walk, strength, or poor sleep)
- Drinking water before dinner
- Choosing an earlier bedtime
These don’t need to be big. They just need to be repeatable.
How Together We Lose Helps
Inside the app, streaks are tracked automatically. Whether it’s 3 days of logging or 30 days of walking tags, you’ll see your momentum build—without pressure to be perfect.
Small Wins Add Up
When you look back, you’ll remember the streaks, not the slip-ups. Progress is about persistence, not flawless execution.
🔥 Start your first streak today. Open Together We Lose, log your weight, and mark one behavior tag. That’s all it takes.
Disclaimer: This article is for general information only. Always consult your clinician for personalized advice.
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